What health risks to consider if you are increasing your coffee intake
Dr. Alex Foxman, medical director of Achieve Health and Weight Loss, said that, while coffee has many health benefits, it may also have adverse effects on some people.
“For example, coffee can cause insomnia, anxiety, jitteriness, palpitations, and gastrointestinal distress in some individuals,” he said,” especially those who are sensitive to caffeine or consume large amounts of it.”
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| What health risks to consider if you are increasing your coffee intake |
Foxman further noted that coffee can interact with medications and supplements, including anticoagulants, antidepressants, iron, and calcium.
“Therefore, people who increase their coffee intake should consult their doctors if they have any medical conditions or take any medications that may be affected by coffee,” he advised. “They should also monitor their caffeine intake and avoid drinking coffee too close to bedtime or on an empty stomach.”
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